-
Weighing jacket potatoes before or after cooking?
I have always weighed my potato before cooking it and calculated my calories on that. The description I use is 'British White - Small Jacket Potato ( Home Baked )'. However today I weighed it before as usual and then after out of interest. There was a difference of 2.5 oz. Which weight should I use with this description?…
-
Fitbit Calories vs hrm
I have just completed half an hour on a treadmill doing week 2 of C25K. I always wear a hrm (Polar with chest strap) when I exercise. Just out of interest I also pressed the button on my fitbit ultra to log the activity. According to the fitbit I burned 256 calories while my hrm said 207 (a difference of 23%). Which is…
-
Day 1 30DS
Just done day 1 of 30DS cos kids are off school for Easter holidays and I can't get to the gym. Amazed to say I enjoyed it even though my 10 yr old daughter laughed at me the whole way through! My arms are still shaking! Looking forward to doing it again tomorrow.
