My endocrinologist told me that to maintain my weight (140lbs, height 5'5, 27 y/o) I should only eat 1200 calories a day. I eat pretty healthy, make my own meals, and don't "drink" any calories yet still have a hard time hitting that 1200 cal mark. At the same time though, I am trying to lose 10 lbs to get back to my base…
My endocrinologist told me that to maintain my weight (140lbs, height 5'5, 27 y/o) I should only eat 1200 calories a day. MFP suggests that I eat 1350. My goal is to lose 15 lbs to get back to my base weight from two years ago. I have been logging my food intake and I normally eat around 1200 a day with out any type of…
