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What is metabolism reset?
I don't know what this is and I can't seem to find a description of it or a thread about it. Any help is appreciated. :smile:
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Strange work schedule getting in the way
I work 10:30 am to 7 pm and my break times are at odd hours. My first break is at 12:45pm, my lunch at 2:45pm and my last break at 4:30. When I wasn't working I would eat lunch around noon and then supper at 5 or 6. Now, though, I find myself very hungry by the time my first break roles around and then I really want to eat…
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New and discouraged
Hi everyone! I've been on the site for a few months, but haven't visited the forums yet. I started out at 307lbs when I first signed up and now I'm up to 319lbs! I'm so mad at myself. I had gastric bypass back in 2002 and was down to 269lbs after weighing 406lbs the day of surgery. I can't believe I've gained this much…
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walking recommendations for someone with bad knees
I've gained weight back for several reasons. First and foremost, I fell off the "eating healthy bandwagon". Part of the problem there is that my body is going through adaptation after being several years out from gastric bypass surgery. I lost about 135lbs and it felt great. Now I'm up to 319lbs again and disgusted about…
