germaneagles79

Discussions

Help... My body is a food hugger.
Sooo, I am all up for a balanced weight loss, I rather take it slow and stick to it for life. But at the moment I am frustrated. As soon as I slip a day my scale goes up 3 pounds but it takes me two weeks too lose 3 pounds. I do eat a lot of veggies and fruit, cook from scratch and I think I have a healthy balance on what…
Looking for friends.
Hi. I will be on this weight loss journey for a good while since I have a lil over 100 pounds that I need/want to loose. I still like to eat and have a balanced way of making healthy choices. I do exercise but not to the extreme and I be shaking my head at ppl setting them selfs on 1000 calorie goals and try to burn 1000…