cuerpito

Discussions

Two questions: coffee and soups
Hi All, I have two questions regarding cooking and nutrition: 1. I realized that my weight loss was hindered because I didn't drink enough water. Since I started drinking more, I' ve noticed SLOW but better than non weight loss with less weight fluctuations. However, I am a teacher and all the drinking is very problematic…
Suggestions needed, don't know what's wrong
Hello All! I've read many of the topic and discussions here but it's actually the first time I decided to write. I am lost. Long story short: about 2 years ago I lost 35 lbs. I've been able to keep the weight until last December when I gained about 5 lbs. Since then I started dieting again and instead of losing, I gained…