Should I try less than 1200 calories a day?
I have been at 180 pounds for four weeks now, I haven't lost a pound, everytime I do by the end of the week its back on again. Really I have been at 180 for two years now. I eat 1200-1400 cals a day, I exercise 45min minimum 5 days a week. I have lax days on the weekend, but since I have followed a vegetarian diet for 10…
