Confused about Calories - Please HELP!
Hi, I am using MyFitnessPal along with FitBit Flex to track my activitiy and my calories. I have a weight loss goal, as well as a calorie goal set. My calories are set a 1399 per day. That's a 1,000 calorie deficit for weight loss. When I track my workouts and food, my calories remaining are great than 1399. Right now,…