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How do you satisfy your sweet tooth?
I have a huge sweet tooth, candy, chocolate and I love baking. What are some low cal ways to satisfy my sweet tooth? What are your fave sweet snacks?
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856 calories and Mexican food
Going out to dinner tonight with my husband - 856 calories left for the day - I'd love to have a drink with dinner. Any suggestions on what to drink and eat?
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Calorie Estimate while working out
My workout today was alternating lunges and squats from one side of the room to the other (15 Jumping jacks at each end), curl/stand/press, kettlebell swings, planks (45 seconds), jumping dips, wall balls and row machine (500 m). Went through this routine 4 times, a minute rest in between when I needed it. Is this…
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Calling all fitness gurus! I need a workout plan!
I have lost almost 20 lbs in the past couple months and I am almost at my goal weight! I have also lost a lot of muscle tone though, I have three kids and I am a stay at home mom so the gym is not an option. I need something I can do for 20-30 minutes a day to build muscle tone back up. I have adjustable dumbbells but not…
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Am I being too sensitive?
I will start with some background, I am 27, married, three kids (ages 5,2, and 7 months). I started my weight loss journey in September at 153 lbs (I am 5'2) and I am sitting at 134 right now. I see a weight management doctor and take prescription diet pills, some of you may not agree with that but everyone has their own…
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Ready to get healthy... again!!
Feel free to add me! I am looking for super motivated people to help me stay motivated! I am 27 years old, just had my third child 4 months ago and not happy with myself at all. My insecurities are starting to take a toll on my marriage and I need to get my butt in gear so I can feel good about me again! I am 5'2 and 150…
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Gestational Diabetes
I am between 28 and 29 weeks pregnant and found out last week I have gestational diabetes. I am having a hard time finding anything that does not have alot of sugar in it! Even food that is supposed to be good for you (yogurt and fruit especially) is packed with sugar. Any tips?
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Back again!
I de-activated my account when I found out I was pregnant and now re-activated. I am between 28-29 weeks now and really need to be tracking my food and keeping a good diet, just found out I have gestational diabetes. Anyone that wants to add me can - I could definitely use some tips for dealing with the diabetes if you…
