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New to my fitness pal
Hey! I'm new to my fitness pal, trying to find some friends! :smile: Support me and i'll support you! :bigsmile:
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Which running trainers?
Hi! I've recently got back into running and i'm going to invest in a new pair of running trainers and there are two pairs that I like the look of and that seem pretty good, but I was wondering if there were any experienced runners out there that could possibly shed some light on which pair to go for! The two pairs i'm…
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Painful running! =/
I've just recently started running again and after every run I have painful shin splints :frown: I was wondering if anyone knew of any ways of avoiding them? Thanks :smile: