Tigergrr

Discussions

Totally fed up
Hello friendly people.... I did Lighterlife about 6 or so years ago and lost 2st then another stone over the following year by following GI. I have kept the weight off for all this time until the last year when over the whole year I gained 5lbs. Come this new year I decided enough was enough and to nip it now before it got…
Hello - new to this game...
I've never counted calories in my life, watched the fat content and followed GI principles, but never counted calories. So why am I here? Well I did lighterlife 6yrs ago and lost 3st... and I kept it off. I'd gain the odd 1lb or 3 one day but would shake it off again by a few days later and always went back to my lowest of…