Finish this phrase and come back daily to share any little small achievements that you feel you should give yourself a small pat on your back! I'll start off for today..... I'm so glad that today, I managed to stick to my plan of doing at least 40 mins of jogging, even though it meant jogging around my neighbourhood at…
I tried Lindt 99% cocoa fine dark chocholate (50g) for the first time...and wow! this is the first time I tasted chocolate bar with absolutely no sweetness and pure! it also comes with a warning that first time eaters should try their 75% first...then 88%..then only build up to 99%, and I can understand why! it is slightly…
Hi all! I'm Alyssa, 27 yo Chinese female from Malaysia...had been on a yoyo diet since a teenager, and now weight ballooned up again. Really hope can keep my weight down for good this time and adopt a much healthier lifestyle. It doesnt help that currently I cant fit into 80% of my wardrobe, and look terrible in all my…
