This might have been covered somewhere but I can't seem to find it. Does green tea count in a water count or should you only count "pure" unadulterated water in your counts? I don't really care for plain water and am looking for a way to get it in without drinking it straight. It almost makes me sick to my stomach to drink…
I am just starting out. I've been reading the newbie information and it answers some questions and raises others. My BMR, by the way, is around 1500 calories. I started MFP last week. The program says to lose 1/2 pound a week, I need to eat 1290 calories. I thought I'd add exercise in to make it go faster thinking that if…
