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Zero results! Mega frustration!
After an initial weight loss of 12 pounds I have now been stuck at 220 for three weeks. I can't eat any less because I am at 1200 calories already, and I am exercising more with zero results. Anybody have any suggestions? Oh, and no, my thyroid does not need to be checked - its been checked and is fine. I am so frustrated!
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Adding Calories after Exercise?
A post by an online friend here said she had burned 1002 calories shoveling snow for 120 minutes. What I want to know is this -- do you eat 1002 extra calories to make up for it? If not, do you get that error message that says you are not eating enough calories? I just do not understand that - what is the point of the…
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once more with feeling!
Hello fellow dieters! I am Musetta. I am 52 years old and I have been between 80 and 100lbs overweight since 1994 when my third child was born. Before that I weighed between 135 - 150lbs and wore a size 8-10. I have tried and failed every diet known to man. I even had a personal trainer threaten to quit her career because…
