museonlife

This same thing has been happening to me often. Now that I am in my third month of this adventure I find myself NOT hungry, but with 300 - 500 calories left for the day. If I do not eat I get the "You are not eating enough calories..." error message. Do we have to eat even when we are not hungry.

I also think about it day and night, but this is a good thing. We are paying attention to what we eat, the caloric intake, carbs/sugar/fat/sodium, we are finally holding ourselves accountable! I am 40+ days into this weight loss journey and I have lost 16 pounds so far. Hoping to lose 66 - 70 more pounds this year. We can…

Post cancer depression. It is real and your husband needs to bring this up with his doctor ASAP. Your description of him is classic post cancer depression.

I am right there with you! I wish I had words of wisdom. Folks here are suggesting that I need to eat more calories which just terrifies me. I lost 12 pounds in 3 weeks and have sat stuck at 220lbs for three weeks now.

I am maintaining this weight 220lbs eating only 1200 calories - I do not know what maintenance weight is.

I have never seen a fat starvation victim.

I am eating prepared food because I gained this weight eating VERY healthy, non-processed foods which I prepared from scratch. I am an excellent chef and I love my own food; lots and lots of very good food.

I am eating back my exercise calories and net 1200 or a little more each day. My sodium is not an issue. My measurements are the same. This is what happens every time I try to diet and why I have never been successful. I once dieted and worked out for three months with no result. My personal trainer threw up her hands in…

I love the elliptical. I find it easier and less boring than a treadmill. I like to pedal on it backwards!

Just fantastic! I am hoping to look like you did at 164! You are beautiful.

The first step is the hardest! I am on day six and so far so good. First weigh-in tomorrow! Good luck to you on your journey.