The Next Step
Sophmore year of high school, I was about 5'8" - 5'9" and just over 200 lbs. I decided to do the Daniel's Fast for lent that year, eating only fruits, vegetables and legumes. Over the course of the 40 days of lent, I lost about 35 lbs. I have leveled off at about 170-180 lbs for two years now, and just broke into the 160's…
