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I hit pizza gold!
I often like to make my own pizzas for lunch. I used to use regular ol' pitas for the crust but so many are over 100 calories. I came across Joseph's Flax Oat Bran whole wheat pitas at walmart 2 weeks ago in the deli section. With only 60 calories, 2g fat, 4g fiber and 6 g protien it can't be beat! Now I can make my own…
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do you add the calories from spices?
i just found out that spices (chili powder, cumin, basil, etc.) have calories! i guess i never thought about it before...when you're counting your calories do you include the calories of spices into your journal?
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Low Calorie Zucchini Fettucini Alfredo
I love this recipe! i hate zucchini but i love it in this recipe! I make it more then anything else. It's so filling and the serving size is huge (i can't even eat it all!) Servings: 4 Serving size: 2 cups!!! Calories: 439 Fat: 7g 2 cloves garlic, minced 3 medium zucchini 10 ounces Fettuccini pasta 1 tablespoon all-purpose…
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Need pork chop recipe!
I took out some pork chops for dinner and i'm sick of doing the same things with them (bake with mushroom soup and cooking with apples and onions) does anyone have any yummy suggestions for me?
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can't stop eating when angry!
Whenever i get angry or even sad i always eat! i could eat us out of house and home if i wanted too. if anyone else does this how do you deal with it?
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Thinking about dinner and now hungry!
I hate it when i'm planning something for dinner and i get super hungry! not even hungry really. It's not even 10 am yet and all i want to do is eat. I'm a stay at home mom so i have gotten into the habit of eating for no good reason and it find it really hard to break the habit. any tips for me?
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Portabella Fajita's!
I absolutely love this meal! And if you are anything like my family it will work for you. I have trouble find hearty meal to make that my husband will enjoy while filling his tummy. This will do the trick! 2 Servings 1tbsp olive oil 2 Large portabella caps 3/4 cups onions 3/4 cups green bell peppers (any color will do)…
