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First 5 lbs gone!
Been about a week and 1/2 of strict dieting / exercise. First 5 gone! Feels good!
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how long did it take
How long did it take for you personally to see results in your own weight loss. I've been dieting for week/going to the gym and I see nothing, the scale sees nothing...I'm getting frustrated.
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Just saying Hi!
I'm back after a little time away. Need some motavation to get started again! Looking to add people in there 20's!
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Another NSV
Soo... I've lost 15lbs since I've started, which was about 3 weeks ago. Oh, and none of my clothes fit! Such a great feeling!
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Ran my first mile, without stopping!
NSV alert!!! I just got back from the gym, and I couldn't even imagine this 3 weeks ago when I started MFP but.... I ran a whole mile, without stopping in under 13 minutes! Thank you for all the support!
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9lbs during week 1!
I just joined MFP and will the help of the support of these forums and the success stories I have lost 9lbs during my first week! Thank you to you all for inspiring me!
