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Friends with food diary open :-)
Looking for friends with their diaries open! I love getting new ideas for healthier options! Add me if you would like thank you!!
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My results! Love the new me!
Here is my before & after...(I blocked my face for privacy) I mainly do Shaun t's Insanity workouts & jog :-) I love the new me!!!!! <3 I started my journey weighing in at 170 lbs..I'm currently 142 lbs Before... . . . After....;)
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Loving the new me! w/ pics
Here is my before & after...(I blocked my face for privacy) I mainly do Shaun t's Insanity workouts & jog :-) I love the new me!!!!! <3 I hope the pictures load up alright! Before... [img][/img] After..:) [img][/img]
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Muscle tightness?
So everything was going fine, then this morning its been hard to walk in my right leg :( I tried stretching the hamstring but it only made it worse...Has anyone experience this? I am going to see the doctor this afternoon but i thought i would get some advice from my fitness pals! I work out 5-6 days a week. I do insanity…
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My insanity results Before/ After
This is my first time posting before and after, I hope it actually works. These results are 2 months of insanity :) A year ago I weighed my heaviest at 170 lbs. I recently finished insanity, and it was the best decision ever. I currently weigh 146 lbs- and still going down! Thanks for reading..
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My Insanity results! Before/After
In my other post!
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Work outs
What kind of workout does everyone do? Im currently on 2nd month of Insanity with shaun T.
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NSV: Shaun t's Insanity!
I am almost to week 4 in insanity :) never thought I would made it this far! I can't wait to post my before & after. I'm definitely sore as heck but I know it's totally worth it! Is anyone else doing this program? If so add me please! I could use a buddy to push through .. Thanks y'all
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Food obsession...
a HEALTHY food obsession of course :-) mine is.......GREEK YOGURT...I can eat it with almost anything I love it lol Whats you're favorite healthy food?
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NSV..So proud of myself!!
I started p90x couple days ago, today was day 6..and boy do I feel amazing!!! Today my heart rate monitor said I burned 1107 calories. I am so proud of myself, a year ago today I NEVER thought I would get this far. I am more fit and strong then ever. Although I still need a ways to go to my goal weight & body...I'm happy…
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question...
i'm new to this site still, so I was just wondering why some opt to have their food diarys hidden? I like to compare lists to see if their is anything I could change on my diet. this helps because it can give us ideas...hmm Just wondering!
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Confused on my food tracker..Read me
Soo I have a question, i'm hoping someone out there can help me out... I noticed that when I exercise, I get added extra available calories to my 'Food Tracker' Does this mean we are suppose to eat more for the days calorie amount, that is left over?? OR the burned calories should ALWAYS be there but not eaten? Sorry lol i…
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I'm new, loving this site:) Add me please!
I am totally getting addicted to this site..its great to see people have the same interest as me..Please add me, I need more friends :o )
