Just looking for new friends who like to live healthy.
I am a avid believer in myfitnesspal I tell everyone I meet about it. I live on 169th and Powell attend crunch gym on 122nd and division. good luck to all
I have been lifting at home. I have been on a three day split at about 15 to 20 sets a day (push-legs-pull) I recently got a job part time at Home Depot in the garden area. The job requires that I lift 20 to 50 pound bags of dirt for customers at different intervals and also stacking and loading cement block, pulling heavy…