KateG622

Discussions

Lurking member introducing self
Hi, I've been keeping track of food and exercise off and on for about 6 months, more regularly in the last few. I've lost 7 pounds, most of it since I began tracking and keeping carbs kind of low. Joined a fitness center, have a trainer (!), and have lost about 20 inches overall. Love getting fit, that's much more fun that…
New to this site
Hi, I'm Kate, new to this site. My two wonderful pups take me outside every day. I recommend a dog or two to any reluctant exerciser. Three goals for me on this site: to eat lots more fruits and veggies (8 a day, anyone?), to eat some chocolate but not so much as I might want, and to lose 16 pounds. Thanks, Mike, for…