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Healthy snacks for the middle of the night.
I've had a habit for years of waking up in the middle of night and eating. I've determined that it's not something I'm going to be stopping anytime soon. I even tried putting a chair in front of my door to alert me and in my sleep I just moved the chair to the side. For example, last night I got up 3 times and ate about…
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I snack in the middle of the night. Help!
It's usually something about 400 calories - a bowl of cereal, or two servings of peanut butter (I have special cups for my peanut butter so I know how many servings it is). I try having something to eat right before bed - namely two servings of peanut butter - but I plan for those calories. When I wake up in the middle of…
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Is there a readily available low-cal orange juice?
I love orange juice, but it takes up so much of my daily allotment. Any suggestions of something that I can find at my local Price Chopper or Hanniford?
