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Some people unintentionally discouraging/frustrating me?
Every now and again a friend will say something that bothers me. Its along the lines of "but you just did Zumba yesterday, why do you have to go to the gym today?" and "well you're a better person than me because I only worked out twice this week". I know they aren't intentionally being rude/negative, but its slightly…
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Consistency with 30DS
I have a question about the 30DS program - if you miss a day or two of it, do you start all over again back to "day 1"? I understand that doing it every day is extremely important in order to see the best results, but I also do other exercise besides the 30DS. I tend to do at least 60 minutes of Zumba a day. To be more…
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Fast Lunches @ The Office
I'm looking for ideas/suggestions on quick foods for lunch that can keep me full for 5 hours or so and are yet office-friendly. I'm getting tired of Lean Cuisines (I'm pretty picky and only eat certain ones), instant oatmeal, and microwavable Japanese noodle bowls. Things that can be prepared at home ahead of time would be…
