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Restarting. Need motivational friends
Hello Pals. Back at it again. I'm your typical Yo-Yo dieter. I'm either all in or all out. No in between. Looking for friends who share their food diaries for motivation and food ideas. I've lost 32 lbs since October 1st. Have about 25 more to go. Have gained and lost hundreds of pounds over the years. Ready to stop the…
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Hello from Michigan
Hi there. I am looking for like minded motivated pals to journey with. Im am a busy 40 year old mom who is committed to a healthy life style. I love to motivate and help others, and love to associate with encouraging, up lifting, committed, and motivated ladies. Sorry fella's but I only accept female pal's.
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counting burned calories
Hello, I am having a hard time knowing how many calories are burned in a fitness DVD. How do you determine how many calories are burned?
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motivated newbie!
Hello, I am Stella from Michigan. I am a 40 year old mom ready to shed the last 26 pounds before summer. I have been a yo yo dieter my whole life. I have a passion for fitness. In fact I am a certified personal trainer with a masters degree in Sport management. Back in September I was 205 pounds. Which I have been that…
