starbean

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Discussions

LCHF and inflammation - singing the praises!
I'm really curious about the link between eating low carb high fat and reduced inflammation in the body. Inflammation sometimes seems like an elusive, hard-to-measure phenomenon. But I've had a very unexpected benefit to this new WOE - a better singing voice! I swear that about a week or two in, my singing voice became…
Numbness and tingling in fingers
Yesterday I experienced sudden numbness, followed by numbness and tingling, in all ten of my fingers. It lasted probably an hour or so total. It scared me a little, I must say. Before it happened I had drank quite a bit of water with salt added to it. Not sure if that's relevant. But before I drank the water I think I was…
Oopsie bread!
I just tried it, and my little rolls came out great! And so filling. Is this a LCHF standard? I didnt eat anything bread- like the first 3 weeks. In case you are.curious: http://www.dietdoctor.com/recipes/oopsie
Did you have fears to overcome?
When you started your weight loss journey, did you find you had fears to break through? Fear of change? Fear of discomfort? Fear of failure? Fear of success, even?

starbean Member

Discussions