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Total calories
Do your total calories allowed reduce as you lose weight?
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Looking for support - to lose 50 pounds/24kg
Hi, I'm from New Zealand, 30 years old - I'm not new...but haven't really been focused too much. Looking forward to adding some friends for support & inspiration. I came in here to avoid the temptation of eating some cake! :tongue:
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New to the forums not new to weight loss
Hi! I'm Nat, from Auckland, New Zealand, new to this community forum. I have decided to try once again the whole weight loss journey and would like to have some supportive people around for inspiration and encouragement. I have struggled with my weight since I was about 8 years old and in two months I'll be 30. I don't…
