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Post a picture of everything that you eat
This can be a good tool to make healthier food choices... I will start with my breakfast this morning
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36 hour fast
I'm starting a 36 hour fast. It's 4pm Feb 28th Ends: 6am March 1st
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Your current favorite food/craving
Mine's been string cheese for the last few days
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22 lbs lost (23 years old 5'9'')
I had gained 15 pounds over night form eating a lot of frozen yogurt with toppings.. I was 155 and dropped to 133 (second photo). I'm currently at 135lbs, hoping to get to 123. Current body fat is 29% (dexa scan). I hope to be posting pics with my final goal weight and body fat of 18% this year!
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Fitness buddy LA
Anybody from LA (Beverly Hills/Studio City/ West Hollywood area) looking for a fitness buddy? I'm taking it serious now!
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Fitness buddy LA
Anybody from LA (Beverly Hills/Studio City/ West Hollywood area) looking for a fitness buddy? I'm taking it serious now!
