Losing stubborn weight after menopause
I've always eaten a decent diet, never was a couch potato, but was never in "great shape either, but now after going through menopause, my hormones are most likely whacked a bit and I put on some flab in the Tricep, inner thigh, and tummy. I need to find a way to lose about 10 lbs of weight (fat) while toning up the muscle…
