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It's fine on my Kindle and iPod, not on laptop...weird.
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Turbofire has its pros and cons: I love the upbeat positive attitude Chalene has and the workouts really do a good job of making me sweat. but the choreography is repetitive and sometimes she changes the moves so quickly that by the time I get the moves right, she's on to something else. Overall, I like it though. If I get…
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I'm 59 as well and don't exactly love exercising but I want to be around for my husband, kids, & grandkids for a whole lot longer so I motivate myself with that. I have a sedentary job (Office-sitting at a desk for hours) but I get up in between and do some pushups, situps, use hand weights for my arms, some squats for my…
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Might be tough but I'm going to give it a shot!
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Seems to me that I've found my error....I guess wimpy weights = wimpy muscles. I'm using 5lb & 8 lb weights for my arms. Since I haven't really been working out regularly, I thought I needed to work up to larger weights. I will try the 10 lb. ones but I doubt I could do more at this point. Thank you all for responding. :)
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I have treadmill which I use regularly but do assorted video workouts throughout the week which incorporate free weights or bands. When I can get my butt out into the cold, I DO have a Y membership that allows me to use various machines. Better attendance in better weather, sadly!
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Hi! I'm 58 and I've only been using MFP for about a month. I'd like to lose 10 lbs. (harder than it sounds) :)
