Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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It's fine on my Kindle and iPod, not on laptop...weird.
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Turbofire has its pros and cons: I love the upbeat positive attitude Chalene has and the workouts really do a good job of making me sweat. but the choreography is repetitive and sometimes she changes the moves so quickly that by the time I get the moves right, she's on to something else. Overall, I like it though. If I get…
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I'm 59 as well and don't exactly love exercising but I want to be around for my husband, kids, & grandkids for a whole lot longer so I motivate myself with that. I have a sedentary job (Office-sitting at a desk for hours) but I get up in between and do some pushups, situps, use hand weights for my arms, some squats for my…
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Might be tough but I'm going to give it a shot!
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Seems to me that I've found my error....I guess wimpy weights = wimpy muscles. I'm using 5lb & 8 lb weights for my arms. Since I haven't really been working out regularly, I thought I needed to work up to larger weights. I will try the 10 lb. ones but I doubt I could do more at this point. Thank you all for responding. :)
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I have treadmill which I use regularly but do assorted video workouts throughout the week which incorporate free weights or bands. When I can get my butt out into the cold, I DO have a Y membership that allows me to use various machines. Better attendance in better weather, sadly!
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Hi! I'm 58 and I've only been using MFP for about a month. I'd like to lose 10 lbs. (harder than it sounds) :)
