Calculation on base metabolic rate WAY off
Hi there. I'm a 34 year old male, 259lbs, 5'7", and am mostly sedentary. Going off of that info MyFitnessPal says that I burn like 2073 calories a day. I just wore a heartrate monitor for the last 24 hours to check that calculation and with only about 30-40 minutes of moderate exercise yesterday I am right at the 5000…
