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Brutally honest and to the point!
Hey guys and girls, Well done for all getting this far it's the start of a new you! I've been on here for awhile lost 40lbs and greatly improved my fitness. I then had a baby so needless to say I'm back at the beginning trying to shift all those muffins I shoved in my face while I was pregnant! I'm 33 female ex rugby…
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Tough UK love needed
Hello, I am looking for some tough UK love when it comes to MFP. I started this journey with my mum and fiancé however mum is doing ok but it happy just filling in the diary and my fiancé has quit as he is trying to gain muscle and the weight chart only works for loosing weight. Im looking for people to question my food…
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Local support -east Leake, uk
Hello, I've been using this app for several months and its working really well. I started using it with my mum and fiancé however he has stopped using it and my mum is very hit and miss so it would be nice if I could find some local support in east Leake (uk) so we can help each other. If you don't take life to seriously…
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Egg based breakfast
Hello, Just thought we could start off with topics that we can add to and then all the answers are at one post? This morning I had 2 soft boiled eggs and 1 slice if Hovis seed sensations bread with flora light = 332 cal this will keep me full till dinner time. I picked the eggs up fresh this morning from my two chickens.…
