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College students who have trouble sticking with it
Hey every one, I have been on here a while and now that I'm back in school I'm struggling to keep with my diet and exercise. I still eat around 1200 - 1300 cal a day but not making it to the gym. I was going 4 days a week doing cardio and lifting but wasn't seeing a drop on the scale. Any one else out there feeling the…
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Just came back to my fitness pal
Hey everyone I just started logging again today, it's been awhile since I've tracked my food. I just feel so discouraged with my weight right now. I'm 5'3 and 145 lbs and my goal is to lose 10 lbs. my down fall is sweets, I work in a bakery and I'm always sneaking a cupcake! Ugh I feel horrible but I'm going to do my best…
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Not seeing the results
So I have been running at least 3 times a week and also trying to do cross training and I'm also staying in my daily calorie range but I'm just not seeing the results...I actually seemed to gain 3 lbs unless the scale was wrong when I started...help!!
