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Important thing to do b4 you weigh in!!
Before you step on that scale in the morning many people say to void your bladder. That's true, but...don't forget to POOP! SERIOUSLY!
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MFP CHANGED MY CALORIE GOAL?
IT LOOKS LIKE MFP LOWERED MY CALORIE GOAL....ANYBODY KNOW WHY/HOW IT WOULD HAVE DONE THIS?
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MOST ACCURATE "HOW MANY CALORIES DO I BURN" SITES
What have you found to be the most accurate sites to calculate how many calories you burned doing a particular exercise or activity?
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This might sound weird, but....
Am I the only woman who refers not to work out around men (except mine ofcourse)?
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LIFT MY BUTT AND TONE MY THIGHS
I really want to lift my butt and tone my thighs. Does anyone have any suggestions and maybe some before and after pics from workouts you have done. I do not want to lose the little butt I have, I want to form and make it more prominent.
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Calories in veggies/fruit
My mom is a nurse so I have been going by her advice about not needing to record veggies and fruits, but IDK if that's right. What is everyone doing. Are you logging your fruit and veggie calories or no?
