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Anyone In the Phoenix, AZ area
I live in Phoenix AZ and if anyone is here also they know the struggle I go through sometimes in getting motivated to workout with all this heat. No one wants to run when it's 110 outside, swimming has become my fall back plan for weightloss but sometimes it's too hot even for that. Anyone have any ideas for working out in…
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Running partner in the El Mirage area
Im looking for a new running partner in the El Mirage AZ area, mostly on the weekends and at night since the day time sits well over 100 and I don't feel like dealing with heat exhaustion. Im currently training for the local 5k runs and hope to be up to half marathon level by the time the PF Chang comes back around. If…
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Looking for motivation
Well I am trying to get back into some hardcore weightloss and lifting. My job has me pretty lazy since I'm an armed security guard, but I try and make due. After work (1am) I go the gym anywhere from 30 minutes to an hour and hit a different area every night. I just recently starting couting calories and taking some whey…