Having trouble eating ENOUGH calories
I'm 30 years old, 5'11", 190 pounds. About six months ago I weighed 160, back when I did a daily hour-long workout and 4 mile run, but now I don't have the time for that, so my weight has steadily climbed upward. I decided I'd tackle the weight problem via my diet rather than exercise (I still run a mile each day and do a…
