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Motivation for Mothers/Fathers... How do you do it?
I know you can just get up everyday and just work out and/or eat healthy, but how do you stay motivated? I am a Sahm and babysit my bff child as well so I am home all day. With limited income I stick to Youtube vids or my Xbox just dance but what makes you actually get up everyday and say I will work out today after…
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R u losing weight w/ no exercise n stickng to net cals?
hey, this is for people who have already lost weight or are losing weight....but without exercising and just staying under the net calories? Has anyone accomplished their goal just doing that..and not 5 or 10 pounds I mean like 50+. and how long did it take you? Reason I ask is because in 1 month I have lost 7 pounds but…
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h20-weight loss only looking @ this
I just want to know how many of you are looking at your water intake and losing weight just by drinking more water. I have heard that if you drink to much you just gain weight but that you need it to lose weight. so my questions are: 1. how much water do you drink(cups/oz/gallons?) 2. did you lose weight because of this…
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how to log 90 day supreme workout dvds?(p90x bootleg)
how do you log in workout videos? the one im doing is called 90 day supreme workout. You can get it at walmart its 20$.;Its like a less intense workout of p90x?
