doing it "right" getting nowhere
I need advice: I'm doing Jillian Michaels' Body Revolution (hereafter= BR) and breastfeeding my 14 month old. I wear a HRM when I exercise. Here is what I've been doing: M/F BR(330 cal) & 60 min walk (300 cal) - 650-700 cal each day T/Tr BR/60m walk, 60 min spin class (700-800 cal)-1350-1600 per day W/Sa just a 60min walk…
