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Sweet Tea, Bad or Good?
Okay, so I really like making sweet tea(and drinking it, of course!), like, I -LOVE- making sweet tea. If I could do something drastic to show you guys how much I love making sweet tea, I would do it. In a heart beat. My question is: Is it a good or bad idea to drink sweet tea everyday, especially while trying to losing…
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skin elasticity vs age vs weight vs time
Hi, so, I've been looking over the web, and I haven't been able to find something that is exactly what I'm looking for, but then again, how often does one find exactly what they are looking for, especially in terms of weight loss and fitness. First, here are my stats: Age: 21(22 in 4 days) Height: 5' 10" Weight: 343 lbs I…
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Protein Shake help!
Hello everyone! This is my first time posting, at least, I think it is anyway. I've been going through my meal plan for the next, well, forever, and I'm trying to make sure I get enough protein. Only thing is, my "perfect day" so far that I've planned only has 50% of the protein I should be getting. I want to add a protein…
