-
Really need to lose the pounds!
I have been trying to shift the pounds for over a year since gaining alot of fat around my tummy, hips and thighs. I used to exercise alot however I have Atypical Sciatica which affects my mobility so alot of walking or using my legs for long periods causes pain and immobility. I do not eat much and my weight is stagnant…
-
Exercising with back problems
I currently have back problems and am therefore limited to the type of exercise I can do as it seriously affects my mobility. I have lost 8lbs so far by doing exercises like sit ups, knee lifts while lying down and side twists while in the bath but is there anything else I can do?
-
Back Again
Trying again to loose the pounds that seem to want to linger. i am 4ft 11 and weight 10 stone and want to lose about a stone. For me it is difficult to excercise as I have back problems so anything too strenuous aggravates my leg which then leaves me with mobility problems. Does anyone have any realistic ways in which I…
