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NSV - Being Ignored
Great NSV today. I was walking through the cafeteria today when I passed a friend/coworker whom I hadn't seen in almost a year. I smiled to see hello. She smiled and kept walking. That's strange, I thought. So I called out her name to say hi. She looked back at me, shook her head and then realized that it was me! She gave…
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Any tips for shin pain?
I was doing C25k this morning, and about half way in, it felt like my left shin just totally seized up. My tendon connecting my leg to my foot seemed to freeze such that I could barely move my foot, and my shin felt so tight! Could barely walk home. Any suggestions on how to prevent this in the future?
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Shin Splints
I've been doing the C25K program and taking it slow. But lately, I can't finish the workout because my shins hurt so much I can barely even move my leg forward (although hopping on one leg might be a better workout!). I iced it down this morning and took some Aleve. Anything else I can do to get it to heal? Any stretches…
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Nike+Fuelband
Has anyone used the Nike+Fuelband? Does it work well? How does it compare to a HRM? It looks intriguing.
