Hello my name is Tina and I am almost 50 I have a year and one month to go. I have been struggling with my weight for the last several years, I feel like a yoyo. I am now adding flax seed to my diet and I am attempting to drink more water, I am getting better about making portions right and not eating when I am full. I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…