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I have found a lot of recipes on Pinterest and have you tried exercising in a chair I had a 6 way bypass and having issues with my legs but can do chair cardio and have fun easy ones on YouTube. I was diagnosis a little over a year ago and had my open heart 8 months ago. I have lost 65 lbs and no longer on insulin only…
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Are you on any meds and I would say maybe you need to switch up your carbs and are you eating more whole foods. And what about exercise its really important in the diabetic world.
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I have been learning this last year as I am newly diabetic and I also had open heart surgery. I am learning to cook with Almond flour and Truvia sugar is best for cooking. And yes you have to be careful with fruits berries are the best and others are okay in moderation. Bananas tend to raise blood sugar. Sweet potatoes and…
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I am 51 as well you can add me and we can help each other and I to need encouragement
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I can be the old lady:)
