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losing slowly even though exercising more
Hi everyone I have a bodybugg , it tell me how many calories i burn everyday , This month I losed 5 lbs. have 120 lbs to go. I was burning ard 5500 calories each day and eating ard 2200 to 2500 calories a day . I losed 1 lbs this week not happy, but also did my measurements my bodybugg said I lost 25lbs of fat and gained…
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new to mfp and stuck
I'm male 44 years old I have about 160 lbs to lose I lost 10 lbs the first 3 weeks . I have bodybugg I burn ard 3800 to 4300 calories a day. I eat ard 2100 to 2600 calories a day. The last 2 week been stuck at the same weight. I drink more than 8 glass of water a day . I cut out putting salt on food. I've made lots of…
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I'm new here and stuck
I have about 160 lbs to lose lose I lost 10 lbs the first 3 weeks . I have bodybugg I burn ard 3800 to 4300 calories a day. I eat ard 2100 to 2600 calories a day. The last 2 week been stuck at the same weight. I drink more than 8 glass of water a day . I cut out putting salt on food. I've made lots of healther choices. I…
