-
Confused about Net Calories...
I don't understand how the Net Calories work. Should they be a positive or a negative number if you are trying to lose weight? For example, if you are supposed to eat 1200 a day, should your net calories be at 1200? Or should they be negative? I don't understand it. :( Help?
-
Depressed and unsure of myself...help?
My relationship of 7 months just ended. He cheated on me, and told me he was unhappy in the relationship because I couldn't keep up with him physically. Basically he broke up with me because I am overweight. So I have decided that I want to lose weight. Not for him but for myself. I want to have the confidence to stand on…
-
Healthy Snacks!? HELP :)
Personally, mine right now is Orville Redenbacher's Ultimate Butter popcorn. There's only 75 calories in the whole 2.5 cups for a popped bag! Which is nice, because if I overindulge a little bit, I don't have to feel guilty about it! :) What are some or yours?
