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I feel like I'm doing it right ... but ...
I'm not seeing the scale move like I think it should be. I lost 22 lbs pretty quick but for the past 6 weeks I'm bouncing the same 2lbs back and forth. Up down - up down. Any insight would be greatly appreciated. My diary is open. (this last weekend was an "off" weekend for me - stayed within my calories but with it being…
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Not sure I'm doing this right ?
I've used several calorie calculators and most say I should be consuming around 1200 calories / day. I am pretty sedentary aside my little work outs. I have occasional days of lots of activity, but they are usually limited to one day on the weekend (this will pick up for me as the weather changes). I recently had surgery…
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Started Feb-1 have lost 17#s so far :)
I started with MFP on Feb 1st. Had two surgeries on Feb 12th (one to remove my gallbladder). After surgery I vowed to get healthy again so I didn't have to go through anything like that again. As much as I love my Dr. Pepper, I apparently hate doctors more !! lol Totally open to friends to support each other :)
