treading water - 164 cal vs 411 cal?
When you tread water, do you use "moderate" or "fast/vigorous" to log the exercise? I've been using moderate because I mean, I'm not thrashing around, I'm just staying afloat :smile: But this morning I tread(ed?) water for 40 minutes and if I put in Moderate it's 164 cals, if I put in Fast/Vigorous it's 411 cals!!!!…
