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Skipping dinner - your thoughts?
I have always been told that skipping meals is no good for you as it stalls your metabolism. I have been seeing a nutritionist for some time now and she is a firm believer in 'intermittent fasting' or skipping meals. What are your thoughts? I find that I quite often don't feel the need for dinner as I find the food I…
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Where to buy whole turkey breast in Sydney?
Hi all, I am trying to find somewhere in Sydney that sells whole turkey breast (2-3kg) with bone in as there is a recipe I want to try with this. Any ideas? I live in south-west Sydney so somewhere nearby would be ideal :) Thanks! Natalie.
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Looking for daily loggers doing weight training
Hi all, I am pretty much at goal weight and now trying to maintain and tone. If you are weight training and logging daily in an open diary, please add me :) I need some pointers and meal inspiration!