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Indigestion?!
Ugh! The last few weeks I have had indigestion like crazy! I used to have issues with this, but they went away almost completely a few months ago when I started taking probiotics. Just in the last few weeks, when I have really made an effort to eat better, it has come back like crazy!! My diary is open, any idea as to what…
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Little woohoo moment!!
So, I put this here because in all honesty it is totally motivating for me!!! Anyways......26 lbs GONE!!!! I can't believe it!! It feels like no time! I started tracking and weighing at the beginning of September. I think this is the first time in my life I have EVER started this process and actually believed I could do…
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Newbie!
Hello!! Newbie here, I have lurked for awhile and finally decided to come out of that dark corner over there and say hello!!! :) I'm working this one day at a time!!
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Want to make sure I'm on the right track!!
Ok, I have started this thread numerous times, but it think I have the courage to post it now!! I started my life change about the first of September. I have since lost about 22 lbs. 9 lbs of that was in one week and I am positive at least 6 lbs of that 9 was water weight as that was about the time I actually started…
