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"I hope you work hard for that!"
Ok, I started MFP after I'd already lost some weight- in truth I am down a full 90lbs and on my way to fit. I run 2 miles a day, do strength training, and try to bun another 200 calories on top of that daily- even through the worst of my recently developed pollen allergies. For months I have been planning this epic weekend…
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Deffinate DOWN side of losing weight...
So I live in a pretty skeevy neighborhood- it's low rent and my apartment is nice, but it's full of scum and filth. I went for my regular walk tonight and decided to make it a little longer than normal. I've been harassed before in many ways, but it seems since I've lost weight and gotten a bit attractive, if I may be so…
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Back Of The Knee Pain
Hey all, I've been getting into fitness in the past few months and have been doing a regular routine of squats and the such with an 8 lb dumbbell. I'm super novice, so starting pretty simple. However on a squat today I went down and something in the back of my knee kind of shifted and now it just feels weird with a slight…
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Low-Cal Intake More Good?
So once in awhile I'll have a day where I eat way under my calorie goal, and I've made it a personal goal to stay under 1000 a day. I don't feel like it's doing any harm, or putting me into starvation mode. I'm just not always hungry- and want to indulge that rare and beautiful feeling of being otherwise engaged enough to…
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Getting In Shape! Stuck @ Plateau!
So I've had this app for awhile, using it on and off. More on than off lately and I've lost a lot of weight this year but I find myself stuck fluctuating between 170 and 180. I could really use some friends on here so there's the idea someone might be watching my progress- approving my highs and rejecting my lows. I'd be…