White Potatoes are no villains. They are very high in potassium that is heart necessary. They have fiber because they are a crunchy vegetable. Even cooked, the fiber is still there. But get this! Other than seaweed which I can not choke down for love nor money, they are the vegetable highest in iodine! Ever thought your…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…