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Extra skin woes
Okay people.... does anyone have any tips on what to do for all the excess skin that is sagging after losing weight? Not sure if it will eventually take care of itself through exercise or if there is a tried and true method to help reduce the amount without having surgery to remove it. I won a free "Body Wrap" and I'm…
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Colon Cleanse
Hi everyone. I was curious if anyone has done colon cleansing? I was thinking about doing it to remove the toxins, but I'm a little leary. Does it give you the runs? Should the pill be taken at bedtime? I heard on Dr. Oz that using a Raspberry Ketone Extract and a Colon Cleanse pill once a day for 30 days you can lose 28…
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Heart Rate Monitor
Hi everyone!! Hope everyone is staying focused and losing their extra baggage! :smile: I am new to MyFitnessPal and I am really trying to stay dedicated to my weight loss this time around. I'm so glad I heard of this site! Anyway, I am doing some exercises and stuff not in the database and I was using stuff close to what I…
